Private/small group training
For all private/small group Pilates/Yoga/PT/Pre/post-natal enquiries please contact Sophia directly on firstname.lastname@example.org
Areas covered: Walnut Creek and the wider San Francisco Bay Areas.
Sophia runs The Well Mom Movement to bring Moms and Moms-to-be together through fitness and wellness. For more information follow us @WellMomMovement or visit our blog!
Follow me on Instagram to find out what i'm up to, where i'm teaching and any workshops or collaborations i'm involved in. Interested in collaborating? Get in touch on the above email or via Instagram. I'm always interested to hear about fitness and health/wellness collaborative opportunities.